This recipe is the ultimate weeknight savior, bringing together savory smoked sausage, wholesome whole wheat pasta, and a rich, creamy tomato-cheddar sauce in a single pot. It relies on the starch from the pasta to thicken the sauce naturally as it cooks, resulting in a velvety, comforting dish that minimizes cleanup without sacrificing flavor.
Why You’ll Love This Recipe
- Effortless Cleanup – By cooking the pasta directly in the sauce, you eliminate the need for a separate boiling pot and colander, leaving you with just one Dutch oven to wash.
- Protein-Packed Comfort – With a generous ratio of smoked sausage to pasta, this dish is hearty, filling, and satisfying for meat lovers.
- Built-In Thickening – The starch released by the pasta during the simmer acts as a natural binder, creating a luxurious sauce consistency without the need for a roux.
- Budget-Friendly Ingredients – It utilizes accessible staples like sausage, canned tomatoes, and dried pasta to create a high-volume meal at a low cost.
- Whole Grain Goodness – The use of whole wheat pasta adds a nutty flavor profile and extra fiber, holding up beautifully against the robust sauce.
- Quick Turnaround – From chopping block to dinner table in just 40 minutes, it fits perfectly into busy evening schedules.
Ingredients You’ll Need
The Core Components
- Smoked Sausage (2 lbs) – Sliced into rounds; use Kielbasa, Andouille, or any smoked variety. This provides the primary savory flavor and salt for the dish.
- Whole Wheat Bow Tie Pasta (8 oz) – Also known as Farfalle. The whole wheat variety offers a firm texture that won’t turn mushy during the simmer.
The Aromatics & Fat
- Olive Oil (3 tbsp) – Used to sear the sausage and sauté the vegetables.
- Onion (1 medium, chopped) – Adds sweetness and depth to the sauce base.
- Garlic (3 cloves, minced) – Provides essential aromatic pungency.
The Sauce Base
- Chicken Broth (2 cups) – The primary liquid that cooks the pasta and infuses it with savory flavor.
- Diced Tomatoes (12 oz can, undrained) – Adds acidity to cut through the richness of the cream and cheese; do not drain the juice.
- Heavy Cream (½ cup) – Creates a luscious mouthfeel and balances the acidity of the tomatoes.
- Pepper (¼ tsp) – For seasoning (salt is often unnecessary due to the broth and sausage).
The Finish
- Cheddar Cheese (2 cups, shredded) – Sharp cheddar works best for flavor; it melts into the sauce to create a cheesy, cohesive finish.
Step-by-Step Instructions
Step 1: Sear the Sausage and Aromatics
Heat the olive oil in a large pot or Dutch oven over medium heat. Add the sliced smoked sausage and chopped onions. Sauté for 5–7 minutes until the onions have softened and the sausage has developed a nice brown sear. This browning step creates a “fond” on the bottom of the pot that deepens the flavor.
Step 2: Bloom the Garlic
Stir in the minced garlic and cook for just 30 seconds. You want to release its fragrance without burning it, which can make the dish bitter.
Step 3: Build the Liquid Base
Pour in the chicken broth, the can of diced tomatoes (juices included), heavy cream, and black pepper. Stir well, scraping the bottom of the pot to lift any browned bits from the sausage.
Step 4: Simmer the Pasta
Add the dry whole wheat bow tie pasta to the pot. Stir thoroughly to ensure every piece of pasta is submerged in the liquid. Cover the pot with a tight-fitting lid and reduce heat to a low simmer. Cook for 15–20 minutes, stirring occasionally to prevent the pasta from sticking to the bottom. The dish is ready for the next step when the pasta is tender and most of the liquid has been absorbed into a thick sauce.
Step 5: The Cheesy Finish
Remove the pot from the heat. Immediately stir in 1 cup of the shredded cheddar cheese. Continue stirring until the cheese has melted completely and the sauce looks creamy and uniform.
Step 6: Serve
Serve immediately while hot. Top individual bowls with the remaining cup of cheddar cheese for an extra gooey finish.
Recipe Notes & Tips
- Stirring is Crucial – Unlike boiling pasta in a gallon of water, one-pot pasta relies on limited liquid. You must stir every few minutes during the simmer to keep the pasta from clumping together or scorching on the bottom.
- Watch the Salt – Smoked sausage, chicken broth, and cheddar cheese are all high in sodium. Taste your sauce at the very end before adding any extra salt.
- Pasta Variations – If you substitute white pasta for whole wheat, reduce the cooking time to 10–12 minutes, as white pasta cooks faster and absorbs liquid differently.
- Liquid Management – If the liquid evaporates before the pasta is cooked, add a splash of extra broth or water (¼ cup at a time) to keep it going.
- Cheese Selection – Shred your cheese from a block. Pre-shredded cheese contains cellulose (anti-caking agent) which can make your creamy sauce grainy.
Nutritional Information
- Prep Time: 10 minutes
- Cooking Time: 30 minutes
- Total Time: 40 minutes
- Servings: 4–6 Servings
- Calories: Approximately 600–700 kcal per serving (Estimated due to high meat and cheese content)
Perfect Pairings
- Garlic Green Beans – A simple, crisp vegetable side helps cut through the richness of the cream and cheese.
- Garden Salad – A fresh salad with a vinaigrette dressing provides a necessary acidic contrast to the heavy pasta.
- Crusty Bread – Even with pasta, a slice of crusty baguette is perfect for mopping up any leftover sauce.
- Sauvignon Blanc – A crisp, dry white wine pairs well with the creamy tomato sauce and smoky meat.
Ideal Occasions
- Weeknight Family Dinner – It hits all the comfort food notes that kids and adults love, with minimal dishes to wash.
- Meal Prep Lunch – This dish holds up well in containers and makes for a filling work lunch.
- Cold Weather Comfort – The hearty, warming nature of the dish makes it perfect for fall and winter evenings.
- Pantry Raid – An excellent recipe for when you haven’t been to the grocery store, as it uses long-lasting ingredients.
Storage & Serving Tips
- Refrigeration – Store leftovers in an airtight container in the fridge for up to 3–4 days.
- Reheating – Pasta absorbs moisture as it sits. When reheating in the microwave or on the stove, add a splash of milk or broth to loosen the sauce back up.
- Freezing – Freezing is not recommended. Cream-based sauces can separate upon thawing, and the texture of the pasta may become mushy.
- Serving Temperature – Serve piping hot. As the cheese cools, the sauce will thicken significantly, so it’s best enjoyed immediately after cooking.
Creative Variations to Try
- Spicy Cajun Style – Use Andouille sausage and add 1 teaspoon of Cajun seasoning for a New Orleans-inspired kick.
- Veggie Loaded – Stir in fresh spinach or kale during the last 2 minutes of cooking to wilt it into the sauce for added nutrition.
- Tex-Mex Twist – Swap the cheddar for Monterey Jack, add a can of drained corn and black beans, and garnish with cilantro.
- Different Shapes – Rotini or Penne work just as well as bow ties; just ensure you use a similar weight (8 oz) so the liquid ratio remains correct.
Troubleshooting Common Issues
- Pasta is Undercooked – If the liquid is gone but the pasta is hard, add ½ cup of hot water or broth, stir, and cover for another 3–5 minutes.
- Sauce is Too Thin – If the pasta is done but the sauce is watery, remove the lid and simmer on medium-high for 2–3 minutes while stirring constantly to evaporate excess moisture.
- Curdled Sauce – This can happen if the heat is too high when the cream and tomatoes mix. Keep the simmer gentle (low to medium-low) to prevent separation.
- Mushy Pasta – You likely overcooked it. One-pot pasta goes from “al dente” to mushy quickly. Start tasting the pasta 2 minutes before the timer goes off.
Why This Recipe Works
This recipe leverages the starch absorption method. When you boil pasta in water and drain it, you wash away valuable starch. In this one-pot method, that starch stays in the pot, emulsifying with the fat from the heavy cream, olive oil, and melting cheese. This creates a glossy, cohesive sauce that clings to the pasta rather than sliding off.
Additionally, browning the sausage first utilizes the Maillard reaction, creating a savory flavor foundation that infuses the broth. Because the pasta absorbs the seasoned broth rather than plain water, the flavor penetrates deep into the noodle itself, resulting in a tastier bite than traditional boil-and-drain methods.
Final Thoughts
One Pot Smoked Sausage Pasta is the definition of “smart cooking.” It delivers maximum flavor impact with minimum effort and cleanup. Whether you are a beginner cook looking for a foolproof dinner or a seasoned pro needing a quick fix, this creamy, cheesy, smoky dish is guaranteed to earn a spot in your regular rotation.

